Strength Training Services in Queens, NY

If you want to fight well, you’ll need to be fast. Tough. Determined. Perceptive. And most of all, you’ll need to be strong. Strength is the driving force behind your offense, defense, and endurance. Without strength in your arms, legs, and core, you won’t meet your potential. Militia Fight Academy’s strength training services can help you build strength and succeed.


Gain Strength

For those living in Queens, NY, strength is key to becoming a better fighter. Increased strength also increases energy levels, self-confidence, and your overall fitness and quality of life. Whether or not you have an interest in fighting, strength training is an excellent option.

In addition to being a great way to increase fitness, strength training is a fun way to relieve stress and blow off some steam. Everyone has different forms of exercise that they enjoy – lifting weights at the gym, competing in team sports, or long-distance running. If you haven’t found the right exercise for you, or if you want to try something new, Militia Fight Academy’s strength training may be right for you.


Trust Our Team

Our gym has been in business for six years, and in this time, we’ve won 14 amateur championships. We hold 20 classes every week, built to accommodate people of every age, size, and skill level. If you’d like to spar, you’ll be able to find a partner, and if you’d rather exercise solo, all of our classes are contactoptional.

As a family-owned business, we know how to treat our students well. Each of our students is like a family member to us, and we work with you to help you reach your goals. You can rest assured that, for experienced fighters and casual athletes alike, our gym is a comfortable environment.

Are you ready to gain strength, build confidence, and improve your quality of life? Drop by Militia Fight Academy in Queens, NY, to learn more about our team and our services.